THE “NEW” STRESS

I. Stress – Fad, Fashion and Reality.

A. Stress – an excuse.
B. Stress – an explanation.
C. Stress – the facts.


II. Stress – Positive and Negative.

A. Stress – a motivator.
B. Stress – a procrastinator.
C. Stress – an initiator.
D. Stress – a communicator.


III. The Three “C” Formula of Stressful Impact.

A. Communication.
B. Change.
C. Conflict.


IV. Escaping the “Blame” Syndrome.

A. Blame – loss pf control, frustration, resentment, anxiety, ill health(mental and physical).
B. Breaking the cycle with positive action.
C. Taking personal responsibility.


V. Managing Multiple and Changing Priorities.

A. “Thriving on Chaos”.
B. Dealing with disorganization.
C. Catching up, keeping up, staying ahead.
D. Setting “Real” priorities.
E. What “Not” to do.


VI. Beyond “Coping” with Stress

A. Positively managing stress.
B. Making Stress work for you.
C. Stress – a phenomena in it’s time.
D. The individual nature of stress.

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