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Free 12-part audio series

Lighten Up and Communicate with Brenda Robinson

Communication can be easier, more positive, and a lot more fun.

Lighten Up and Communicate podcast artwork

Brenda shares stories, humour and practical ways to communicate with the people in your life. Explore how to ask better questions, give and receive feedback, handle difficult conversations, and choose words that encourage action instead of reaction.

Whether you’re working with colleagues, serving customers, or talking with family, you’ll find ideas to try in everyday conversations.

All 12 episodes are free. Start at Episode 1 or choose a topic. The last episode brings the ideas together.

Listen to the series

Start with Episode 1 in the player, or choose any topic below.

Explore the episodes

Choose the conversation you’d like to hear and play it here.

Episode 01

Listen, Laugh and Learn

Start with curiosity, humour, and a willingness to listen.

Episode 02

What You Didn’t Say

Notice how tone, behaviour, and silence shape a message.

Episode 03

Nagging – A Skill

Find ways to raise concerns early and talk about what matters.

Episode 04

Compliments Communicate

Explore how to give and receive compliments that mean something.

Episode 05

Action vs Reaction

Use clear requests and questions to move a conversation forward.

Episode 06

Becoming Adaptable and Flexible

Adjust the way you communicate when people and situations change.

Episode 07

The Power of Positive Communication

Look for possibilities and choices in everyday conversations.

Episode 08

Communicating for Quality Results

Consider how recognition and communication support good service.

Episode 09

The Power of Words

Choose words that help when a conversation is difficult.

Episode 10

Learning through Communications

Learn from advice, feedback, and other people’s perspectives.

Episode 11

Planning to Communicate

Think about the direction you want a conversation to take.

Episode 12

Communications – A Success Story

Bring the ideas together and choose what you’ll try next.